Do you remind yourself regularly about your capabilities, the way you can do wonders with your own hands? Positive affirmations are positive statements or phrases you say out loud to invite positive vibes and challenge the useless and destructing thoughts. They are just like wishful thinking, they have the power to cause a positive change in your life. Repeating positive affirmations again and again increases your self-esteem and gets the negative thoughts out of your mind. This is a scientific practice because saying things out loud gives our brain a deceptive belief that what you’re saying is true and it becomes easier for your soul to accept it making your inner-self more aware of your capabilities .
I love to start my day by repeating these positive affirmations and I even have them as my phone and laptop wallpapers. My favourite positive self-affirmations include: “I am Enough”, “I believe in me”, “Today is going to be a great day”, “I radiate positive vibes” and many more. These affirmations help you affirm the fact that you have all the sufficient qualities and values required to sparkle with compassion. Just telling yourself that today is a great day every morning puts you in the mindset of making your day great. I know that they look like just mere little reminders but in reality, they are the secret mantras of confidence and happiness.